Slow Burns

Low impact, deep control.
A slower-paced mat session that emphasizes core strength, alignment, and mindful movement.

Perfect for beginners or anyone looking to reset and reconnect with form. Expect sweat, stretch, and serious body awareness.

Ideal for first timer

Hourglass Burns

Tone, tighten, sculpt.
Our signature mat class that focuses on shaping the waistline, lifting the glutes, and activating deep core muscles. Designed to make you feel the burn in all the right places.

Expect a high-energy flow with resistance bands, ankle weights, and lots of sweat.

360 Burns

Full-body intensity.
A total-body class designed to challenge strength, cardio endurance, and coordination. Using dynamic moves and circuit-style sequencing, from slow to fast, 360 Burns hits every major muscle group. The class you take when you want to leave it all on the mat.

Burns + Control

Reformer - All Level

A reformer class that blends strength, precision, and breath-led movement to deepen mind-muscle connection. Expect slow, intentional sequences that challenge stability, balance, and control — designed to sculpt and tone with purpose.

Sculpt + Burns 

Reformer - Intermediate

An advanced reformer class that targets fat-burning zones with precision. Expect deep burns, dynamic movement, and balance-driven challenges that push your strength and control to the next level.

BodyCamp Strength

Reformer - Intermediate

Intro to reformer strength. Focus on form, control, and spring setup. 

Intermediate pace with added resistance and endurance work.
Perfect for all levels.

Full Body Tower Flow

Tower - All Level

Balanced, continuous flow integrating classic Pilates tower moves with dynamic transitions. Spring tension is used to build resistance and deepen core engagement, posture, and flexibility.